Best Time of Day to Learn

Worst and Best Times of the Day

© Barbara Pytel

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Dunn and Dunn research has found the best time of day for learning. The results are surprising. Prime time for learning in our population is not 8:30-3:30 p.m.

Dunn and Dunn has learned that optimal times for learning fall into four categories.

So, in the morning there is a possibility of 40% of the students at their peak. In the afternoon, 40%. That leaves a possibility of 40% of students learning best when school is no longer in session. So, the long standing opinion that reading and math must be taught in the morning may not be valid.

Student Energy vs. Teacher Energy

Dunn and Dunn also learned that student energy is highest right after lunch. Good to know. However, teacher energy is lowest after lunch. This combination results in active students with tired teachers. Statistics show that discipline problems are the greatest immediately after lunch.

As students learn which time is best for them, they can utilize that time for optimal gain. Students that know they are night owls, may do the bulk of homework at that time. Afternoon students should probably study when they get home from school. Morning students are the ones that can get up an hour early and review information one more time before a test.

Related articles: Learning Styles, Famous Right Brains, Left Brains and Right Brains, Right/Left Brain Background, Left Brain Characteristics, SAT and the Learning Disabled.

Read previous articles on Educational Issues.

For more information on Dunn and Dunn research, see Books by Dunn and Dunn

Copyright article 2006 Barbara Pytel. All Rights Reserved.


The copyright of the article Best Time of Day to Learn in Educational Issues is owned by Barbara Pytel. Permission to republish Best Time of Day to Learn must be granted by the author in writing.




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